About Us
I'm You
Rob Jackson, a coach and therapist for 20+ years started JXN Performance and Recovery because he understands what it takes to prevent and recover from injuries to perform at the highest level, because he's been through it.
Prevent, Perform, Recover
Rob specializes in keeping athletes in the game using a three prong approach: injury prevention, individualized performance training, and a focus on recovery methods.
Serving You
JXN Performance and Recovery serves adolescent to professional athletes from multiple sports and specializes in rotational and overhead sports like, baseball, volleyball, softball, and tennis.
Our Services
Injury Prevention
Performance Training
Performance Training
The first step in the process is an assessment of muscular and skeletal imbalances and/or dysfunction that could lead to injury.
Performance Training
Performance Training
Performance Training
The next step is individualized performance training based on the specific needs of the athlete whether that is speed, strength, power, mobilty or any combination.
Recovery
Performance Training
Return to Play
The third step to staying in the game and the most important is recovery from training/practice/competition. At JXN Performance and Recovery we focus on Pre and Post soft tissue care using Active Release Techniques®️, nutrition, and sleep.
Return to Play
Performance Training
Return to Play
Once injured and cleared PT doesn't mean the athlete is game ready. JXN Performance and Recovery fills the gap between PT and competition. With specific knowledge and protocols, Rob will work with the athlete through each phase being there for the athlete mentally, emotionally, and physically.
Your Athletic Performance and Recovery Specialist
Rob Jackson, LMT, CSCS-RSCC
As a former college and professional athlete, Rob was plagued with undiagnosed back pain, two ankle surgeries, and two arm procedures, not to mention other aches and pains that often limited his training. He had great PT’s and they helped him the best the could, but he never had that one coach that was there after the PT was over. This frustration is what drives Rob to make sure every athlete has a champion in their corner that understands the injury process and returning to play. The passion he has to make sure he can be that person he never had lead him down the path to becoming a Certified Strength and Conditioning coach, Licensed Massage Therapist, and Active Release Technique practitioner. Over the past 25+ years, Rob, has worked with baseball players, volleyball players, world class dancers, along with the weekend warriors helping them to perform at their very best pain free.
- Played Collegiate Baseball at Avila University for 3 years
- Played Professional Baseball for the Rockford Riverhawks (Frontier League) 2002-2003
- 20+ years of study and application in body movement, performance enhancement, and soft tissue therapies
- 17+ Years as a Licensed Massage Therapist: Specializing in management of overhead athletes (baseball, volleyball, softball, paddlers, etc.)
- Certified Strength and Conditioning Specialist, NSCA
- Registered Strength and Conditioning Coach, NSCA
- Full Body and Nerve Certification in Active Release Techniques
- Coached, trained and treated professional, collegiate, and high school athletes domestically and internationally.
- Worked three years for Major League Baseball as a Development Center head coach in China where he took over the role as a pseudo athletic trainer, strength coach, massage therapist, etc.
Fun Facts:
Spouse: Kristin, his queen
Children: Yes. Two large dog babies: Hunter and Ellie
Favorite Band: Dave Matthews Band
Favorite Movie: Last of the Mohicans
Favorite Quote: “There is a whole world outside waiting for me, I have to take a look”- Unknown
Announcement
Welcome! This site is under construction. Come back soon!